Hello Friends!
As you know, Thanksgiving is just a few days away, heralding in the season of peace, joy, giving, and gratitude.
As you know, Thanksgiving is just a few days away, heralding in the season of peace, joy, giving, and gratitude.
Photo by Claudio Schwarz on Unsplash
But because it’s been a time of deep emotional highs and lows for many people over the last couple of months, some folks may find it hard to work themselves into a state of appreciation. That’s because it takes energy and positive emotion to achieve the high vibrational state of gratitude.
As Nikola Tesla said, “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”
As Nikola Tesla said, “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”
It’s interesting to ponder how everything really is made up of those aspects, including our cars, furniture, and houses, as well as our bodies. It’s all energy. So, our thoughts, feelings, and emotions are simply different frequencies. Dr. David R. Hawkins, a researcher and the author of Power vs. Force, devised an emotional frequency scale that rates basic human emotions within a range of 1 to 1,000. Any rating below 200 is considered a low, destructive frequency to the individual and to society. For instance, feelings of shame are rated 20, guilt is 30, apathy is 50, fear is 100, anger is 150, and pride is 175.
Conversely, higher frequencies are considered to be expansive and positive for the individual as well as society. Willingness is 310, acceptance is 350, reason is 400, love is 500, joy is 540, peace is 600, and enlightenment is considered to be 700 and above.
I’ve read several articles, recently, stating that true enlightenment is reached when we experience feelings of gratitude and authenticity. Nice to know that when we are truly appreciative and are also brave enough to be our true selves, we’re raising our vibration to the highest frequency levels!
And what are the benefits of hanging out, so to speak, at such high frequencies? Well, research has shown that it boosts our immune system, has healing effects on us spiritually, physically, and emotionally, reduces stress and depression, and increases our feelings of well-being. It also deepens our sense of contentment, fulfillment, and true joy, leading to closer relationships with loved ones and friends, as well as providing us with more empathy and a better understanding of ourselves and others.
Conversely, higher frequencies are considered to be expansive and positive for the individual as well as society. Willingness is 310, acceptance is 350, reason is 400, love is 500, joy is 540, peace is 600, and enlightenment is considered to be 700 and above.
I’ve read several articles, recently, stating that true enlightenment is reached when we experience feelings of gratitude and authenticity. Nice to know that when we are truly appreciative and are also brave enough to be our true selves, we’re raising our vibration to the highest frequency levels!
And what are the benefits of hanging out, so to speak, at such high frequencies? Well, research has shown that it boosts our immune system, has healing effects on us spiritually, physically, and emotionally, reduces stress and depression, and increases our feelings of well-being. It also deepens our sense of contentment, fulfillment, and true joy, leading to closer relationships with loved ones and friends, as well as providing us with more empathy and a better understanding of ourselves and others.
Photo by Nathan Dumlao on Unsplash
That sounds amazing. But how do we raise our vibrational frequencies? Well, the usual advice is exercise, meditate, keep a gratitude journal, surround yourself with nature, be around positive people, volunteer to help others, and make time to play. Those all sound like good suggestions. But they don’t include the most important one of all—ask an Angel to help you!
Photo by Alireza Dolati on Unsplash
Yes, there is an Angel for that…her name is Angel Ooniemme (pronounced Oon-ee-em)! Angel Ooniemme is the Angel of gratitude. As I explain in my book, How To Chat With Archangels, Angels were created by God to help humans.
So, when you can’t seem to muster the energy or attitude to put yourself in these higher frequencies, simply ask her assistance. She will gently guide you to focus on all the things in your life to be grateful for. They may be little things…you found a great parking spot at the store, your perfume bottle looks empty, but has still spritzed you with your favorite fragrance for over a week, the pain in your shoulder has eased, and you are healthy enough to be mobile and strong enough to complete your daily tasks. Maybe those aren’t such little things, after all.
Angel Ooniemme may whisper in your ear to remind you of all the things you’ve gone through that placed you in a better position presently. She may help you realize how much better your life is, now. It may suddenly become clearer to you just how much your favorite music elevates your mood, how much you laugh and enjoy being with certain people, and the way the breeze blowing those autumn leaves fills you with warm memories of past joy-filled days.
That’s what Angel Ooniemme does best—she helps raise our awareness about the true blessings that are all around us. And when we can recognize those with a fresh perspective, we can actually receive all those Divine gifts meant for us.
So, when you can’t seem to muster the energy or attitude to put yourself in these higher frequencies, simply ask her assistance. She will gently guide you to focus on all the things in your life to be grateful for. They may be little things…you found a great parking spot at the store, your perfume bottle looks empty, but has still spritzed you with your favorite fragrance for over a week, the pain in your shoulder has eased, and you are healthy enough to be mobile and strong enough to complete your daily tasks. Maybe those aren’t such little things, after all.
Angel Ooniemme may whisper in your ear to remind you of all the things you’ve gone through that placed you in a better position presently. She may help you realize how much better your life is, now. It may suddenly become clearer to you just how much your favorite music elevates your mood, how much you laugh and enjoy being with certain people, and the way the breeze blowing those autumn leaves fills you with warm memories of past joy-filled days.
That’s what Angel Ooniemme does best—she helps raise our awareness about the true blessings that are all around us. And when we can recognize those with a fresh perspective, we can actually receive all those Divine gifts meant for us.
Photo by Ann on Unsplash
Wishing you all a happy and blessed Thanksgiving!
Angel Love and Light,
Debra
Angel Love and Light,
Debra